2 cups of cheap coffee (with sweetener).

1 health rusk (supplied to me by my Tapestry of Dreams project co-ordinator, Yolanda).  Actually she supplied me with a whole bag.

However, I’m one of those people who is simply not hungry in the morning… and as much as the diet gurus insist that breakfast is the most important meal of the day… I just can’t stomach the idea of a bulky breakfast this morning!  So… 1 small health rusk is all it’s gonna be!

Poisonroot is currently telling me that I will fail, fail, fail at moderation since I am a food addict… and that I need to go out right NOW and embark upon a strict diet – or else I will be huge ‘n fat forever.  I’m trying… my best… to ignore Poisonroot’s rantings.